Find Out How To Get Rid Of Hemorrhoids Using The Saviour Strategy
Hello everyone, today I am going to show you how I ended my hemorrhoids problem using The Saviour Strategy. This strategy has provided me a quick relief in just 48 hours and ended my hemorrhoids problem permanently in 4 weeks.
So, this is the most important strategy you need to know about how to get rid of hemorrhoids fast. So, read it carefully.
This Saviour Strategy helped me to cure my hemorrhoids problem despite:
- Being overweight
- Having constipation
- Lifting heavy furniture (as I work in moving company)
It doesn’t matter whatever the cause of your hemorrhoids is, this Saviour Strategy will solve it. I feel this is the most powerful strategy that people need to know about how to get rid of hemorrhoids at home.
How ‘The Saviour Strategy’ Cured My Hemorrhoids In 4 Weeks
I still remember the frustration and embarrassment I faced when I was on a date with my girlfriend. I felt a sudden pain in my stomach and rush to the bathroom. I was shocked to see blood on my toilet seat. That day was really painful for me.
After lots of trials and errors, I created a strategy that helped me in fixing my hemorrhoids problem. So, I felt I should share my strategy with other people because many people are ‘silently’ suffering from this problem, but they don’t want to discuss it with their friends and family member.
In these 4 weeks, this strategy helped me:
- Get quick relief from pain in less than 48 hours
- Permanently end my hemorrhoids problem without any cream
- Correct digestive problems
- Lose 15 pounds of fat
- Feel lighter and energetic
Do you also want to learn how to get rid of hemorrhoids fast and experience all these benefits? Here’s the first step.
Step #1 – Quick Relief Treatments:
I experience the pain of having hemorrhoids. If you are suffering from it then most likely you want RELIEF NOW!
Although, the ultimate target of this Saviour Strategy is to work on the root cause and stop the reoccurrence, this will not happen overnight. This is why I suggest you start your treatment process with these quick-relief treatments.
The quick-relief treatments #1 is itself powerful enough to bring fast relief, much better than any cream or suppository, and it is much cheaper and safer. People get relief from it in just 5 minutes, and hemorrhoid shrinks completely within 24 hours to 72 hours.
Without further ado, let’s take a look at this first quick-relief treatment.
Quick Relief Treatments #1 – Alum or Cranesbill:
You may be wondering what these substances are?
Alum is the aluminium potassium sulfate.
Alum comes in crystal form, powder form or styptic pencil or block containing aluminum sulfate or potassium aluminum sulfate. It is often used as an astringent to stop bleeding and infections from small cuts
Cranesbill has a botanical name of Geranium Maculatum.
But it is commonly known as Alum Root, Wild Cranesbill, Alum Bloom, Chocolate’s Flower, and more.
This herb is a powerful astringent and contains similar properties to Alum.
It comes in the dry powder that sprinkled on the wound that will stop bleeding quickly. When taken internally, it is believed that Cranesbill has a potent healing effect and promotes venous health.
However, it is NOT for long term use.
Preparing Solution to Get Relief Quickly:
To prepare the solution, you need either Alum or Cranesbill.
Alum Crystal Solution:
Take 1 part alum to 5 parts of warm water.
Dissolve the alum crystal or powder into the water and allow it to stand it for approx. 2 hours to become a saturated solution.
Use this solution in three ways.
- Use the plastic dropper to put a few drops of the solution inside to treat internal hemorrhoids.
- Moisten a cotton pad with the solution and place it against the rectum.
- Put the small amount of the liquid into the shallow pan, that should be wide enough to sit and bathe in the anal area with the solution for 5 to 10 minutes.
This solution may sting a little at first, but soon it subsides.
You can do this remedy two times a day to get rapid results. However, you can do this remedy for even five times a day if you are having severe pain. Don’t try to make the solution any stronger than 1:5.
Now I will tell you how to get rid of hemorrhoids using some more quick-relief treatments that required ingredients that most probably you will have it in your kitchen or firt aid box.
Quick Relief Treatments #2 – Iodine:
Many people know Iodine as a great hemorrhoids shrinker. For the fast relief, I recommend its form called SSKI (Saturated Solution of Potassium Iodine).
Don’t apply it directly as it can create a burning sensation. Instead, dilute it with a little carrier oil such as olive or flaxseed.
Mix 20 drops of SSKI with an ounce of oil and apply the solution to the affected areas before sleeping.
Iodine does stain your clothing (and also your skin but it will be temporary), so don’t forget to wear black or old shorts.
Quick Relief Treatment #3 – Apple Cider Vinegar:
Apple Cider Vinegar has some excellent healing properties, and it is one of the best remedies God has gifted us.
To stop the bleeding hemorrhoids, put two tablespoons of Apple Cider Vinegar into a glass of water and drink it one hour before the meal.
It can also be applied undiluted directly to the external hemorrhoids.
Use a cotton pad and saturate a cotton pad and leave it there for 10 minutes. It might sting a little, but soon it will subside.
Quick Relief Treatment #4 – Cayenne Pepper:
Cayenne pepper is a great remedy if you have protruding, bleeding, or thrombosed hemorrhoids. This is a simple and inexpensive remedy for quick relief.
All you need is one teaspoon cayenne pepper.
Dissolve the cayenne pepper into the glass of water and stir it to dissolve it.
Drink it at least two times a day.
It will take a few days until hemorrhoids will disappear. Then you need once or twice in a week to stop them from coming again.
Quick Relief Treatment #5 – Zinc Oxide:
Zinc Oxide creams are one of the best product available for providing immediate relief from skin itching. It contains antiseptic and antibacterial properties.
Apply it as often as needed and before sleeping.
Initially, I compiled the list of ten of these quick-relief treatments but decided to release only five here because most people don’t need any other remedy except these five. However, in case if you don’t get quick relief from these quick-relief treatments and want other five then enter your name and email below to get it in your email.
After using these quick-relief treatments, it may be possible your hemorrhoids pain will disappear. But don’t stop. Use the second step as well to end your hemorrhoids problem permanently because the second step works on causes.
With the combination of these two steps, you will don’t get any recurring episodes or any other symptoms.
Ok, let’s jump into the second step of this Saviour Strategy. This step holds the answer for people looking for how to get rid of hemorrhoids permanently.
Step #2 – Permanent Hemorrhoids Treatment:
With this step, the main objective is to end the hemorrhoids problem permanently so that you can enjoy your delicious foods once again. However, to make this happen, you need to follow these five principles:
- Principle #1 – Dietary Changes
- Principle #2 – Lifestyle Changes
- Principle #3 – Internal Cleansing
- Principle #4 – Exercises and Yoga
- Principle #5 – Manage Stress
By following these five principles in your life, you will start noticing results within four weeks. You will start feeling lighter, your bowel movements will improve, and you don’t feel any problem in digesting foods.
On the one hand, these five principles will stop the reoccurrence of hemorrhoids, but as a side benefit you will lose weight and your overall health will improve as well.
Principle #1 – Make Dietary Changes To Win Half The Battle:
I cannot stress enough the importance of diet in the treatment of hemorrhoids. I think this is the area you must look into because many individuals underestimate or overlook this area.
When choosing food for a proper diet then make sure you don’t include food that you can’t digest. A proper diet can help move the bowel, eliminate constipation, and reduce the need for stressing while defecating.
Best Hemorrhoids Diet
The best hemorrhoids diet should be light and easy to digest. Including steamed vegetables and leafy green is recommended. Along with that, you should include fresh fruits and whole grains.
It is necessary to properly cook any hard-to-digest vegetables so that they become easy to process. A nutrient-dense, fibrous foods that break down gently is recommended. Here are a few foods that you should include:
- Red Lentils
- Pomegranate Juice
- Vegetable soups
- Mung beans
The Power Of Fiber:
I highly recommend including fiber-rich food to prevent constipation. Reducing constipation is the major catalyst for hemorrhoids. Some of the fiber-rich foods are vegetables, fruits, grains, and legumes.
There are some fiber supplements that you can take with water to increase fiber intake.
When you first start consuming fiber-rich foods, you may get bloating and gas at first. As your stomach settles with fiber-rich foods, bloating will also settle down.
The digestive benefits of consuming fibrous foods are not limited to hemorrhoids prevention. Fiber can help in reducing weight; it is filling but not fattening as there are no calories and not digested. Fiber also reduces the risk of bowel cancer.
Principle #2 – Lifestyle Changes:
Changing your daily routine is not easy. Even waking up 15 minutes before and going for a little jog can be difficult. However, in this principle, I am going to share some lifestyle changes that will not demand too much effort, and they will improve different areas of your life.
Lifestyle Tips and Activity
Living an inactive life is a perfect recipe for hemorrhoids. Many studies proved that living an inactive life or sitting for a longer period shortening our life expectancy.
The harm done to our bodies by sitting for longer period is contributing to hemorrhoids.
One has to avoid sitting for longer period on a chair or couch and avoid eating less than an average westerner consumes.
Here are six key activities that you need to implement in reducing hemorrhoids.
Moderate Exercise – Make sure you remain active with some exercises. Exercising improves blood circulation in the body. However, strenuous exercises like weightlifting can aggravate hemorrhoids symptoms. The best approach is to include moderate exercises like yoga, walking, and cardio.
Avoid excess sex – Excessive or intense sexual activity increases Vata in the body that leads to constipation, a root cause of hemorrhoids.
Avoid Prolong contact with cold water – Taking a dip into the ocean is wonderful but try to avoid prolonged contact with cold water. Internal tissue and organs are warm in nature due to digestive fire, and their purpose is to hold things together. When exposed to too much cold then their holding properties deteriorate.
Reduce Stress and anxiety – Stress disturbs overall body functions, the ability to process food, and remove toxins. Stress also increases the likelihood of digestive problems, such as constipation.
Use soft garments – Cotton and soft material clothes are best. Rough clothes contain synthetic fibers that can worsen your condition.
Avoid sitting for too long in one position – It is better to take a few seconds break and change your position.
What happens inside the bathroom, should remain inside the bathroom. I recommend you to adopt some bathroom habits to promote healthy, hemorrhoid-free elimination.
Place Stool – Placing stool under your seat can straighten the rectum so that bowels can pass easily. You can include stool under your seat or purchase stool that are especially for this purpose.
Always listen to your body’s urge – Don’t delay if you are getting urges, especially for defecation and urination.
Avoid sitting on a toilet seat for longer period – Sitting on the toilet seat for more extended period can put unnecessary downward pressure that leads to hemorrhoids.
Avoid straining for defecating – Having a proper diet will eliminate the need to strain.
Special Advice For Constipation:
One of the best ways to avoid hemorrhoids is by promoting regular elimination. Although the dietary and lifestyle tips provided above can help you prevent hemorrhoids, but the tips I am now going to share will help you avoid constipation, that is the main cause of hemorrhoids. So here they are:
Add a dash of healthy oil in your meal such as olive oil and coconut oil
- Eat 2-3 soaked prunes or figs before bedtime
- Drink lots of water
- Gently massage the abdominal region with warm castor oil in the clockwise direction. Do this in the morning on an empty stomach.
What’s Your Favorite Step?
Till now, I have revealed everything one should know about how to get rid of hemorrhoids naturally and permanently.
This Saviour Strategy is like hitting two birds with one stone.
The first step will give you quick relief so that you get hope and energy for ending hemorrhoids entirely with the second step.
I hope you will try my The Savior Strategy for ending your hemorrhoids problem permanently. If you know something about how to get rid of hemorrhoids that you feel will be helpful for our readers, then please let me know and keep me updated with your results by commenting in the box below.